Do you provide free refreshments there?

We have water fountains available to our members. Other snacks and drinks are available for purchase.

How long does it take to see results?

Results take time, but if you’re consistent, they will come. If you are a beginner, results will come fairly quickly; even in only 30 days, you may start to see a difference in your strength and overall fitness.

Do I have to be fit to join?

No! No matter what your current fitness level is, we have the fitness programs that are right for you. Every workout is designed to help you succeed, improve fitness, and move you toward your goals. Our programs are designed for universal scalability, making it the perfect application for any committed individual regardless of experience.

Do I get the chance to meet new friends?

Yes. We like to organize our fitness classes into small groups, as this allows you to meet others.

What payment methods do you accept?

What sets you apart from other gyms?

We are a community of people that share the same fitness journey as you. We are here to build each other up - if you win, we all win.

What kind of exercises can I expect during a workout?

Our class programming usually includes a warm up, then strength or skill work, then your workout for the day, and depending on program a finish with mobility or stretching. If you have any issues or questions, there is a coach leading the class you can talk to.

How often do you recommend coming to workout classes?

If you are a beginner, we recommend starting with 2 to 3 classes a week, with the goal of working up to 5 a week after your first few months. It may take a while for your body to get used to training at that intensity, so listen to your body and know you will need recovery time between training days.

Do I have to stop eating my favorite foods to be healthy?

No! A healthy lifestyle has to be manageable and realistic for the long term. Do enjoy special indulgences and meals! The healthier you are, the healthier you tend to want to eat. You get hooked on feeling good, and junk food just isn’t worth it. By avoiding excessive amounts of refined carbohydrates and measuring your intake of protein, carbohydrates, and fat, you will see dramatic, measurable increases in health.

HybridAF Extended Access

Big news!

CrossFit Navarre is excited to offer EXTENDED GYM ACCESS powered by HybridAF, giving you more opportunities to get your workout done outside of our regularly scheduled class times.

Whether you work shifts, have a crazy family schedule, or simply need more flexibility, our new extended hours give you the freedom to train when it works for YOU. Come workout during your lunch break, we have a shower room.

Extended access hours

Monday – Friday 10:00 AM – 2:00 PM
We kindly ask that you complete your workout by 2:45 PM to accommodate those coming in for open gym at 3:00 PM. (open gym not included)
Monday – Thursday Evenings 7:00 PM – 4:00 AM
We kindly ask that you complete your workout by 4:45 AM to accommodate those coming in for 5:00 AM class.
Friday – Sunday 7:00 PM – 4:00 AM
Saturday morning: Please deconflict floor space with coaches and the 9:00 AM class.
Sunday 5:00 AM – 10:00 AM: CLOSED FOR CLEANING
Sunday – Monday Morning 10:00 AM Sunday – 4:00 AM Monday
We kindly ask that you complete your workout by 4:45 AM to accommodate those coming in for 5:00 AM class.

how it works

Extended Access is available through the HybridAF mobile app, allowing eligible members to access the gym during designated non-class hours through their phone. More access, more flexibility, more opportunities to train.

HybridAF Extended Access